While we are off to get some fun in the sun, the lights are still on.
Here is the schedule for Friday April 11 to Easter Sunday.
Friday April 11 5:30 am Boot Camp 8:00 am Boot Camp 9:30 am Spin
Saturday 7:30 am Spin 8:30 am TRX
Sunday 8:30 am Spin
Monday 8:00 am Boot Camp 9:30 am Spin 6:15 pm Spin
Tuesday 5:00 pm Spin/Run
Wednesday 8:00 am Boot Camp 9:30 am Spin NO 5:30 pm Spin
Thursday 8:30 am Spin 6:15 pm Spin
Friday 5:30 am Boot Camp 8:00 am Boot Camp 9:30 am spin
Saturday 7:30 am Spin 8:30 am Spin 8:30 TRX
Easter 8:30 am Spin
Two marathon champs. Amby Burfoot, 1968 Boston Marathon winner and Heather Bessette, 1996 Hartford Marathon winner at the Stonington Village Fun Run.
Elizabeth "Bobette" McCracken
Stonington's First Personal Training Studio
Personal Training Spinning® Boot Camp TRX®
Private & Corporate events
Call 860-535-8064 or 860-460-5704 (cell)
808 Stonington Road Stonington, CT 06378
I Can Fitness™
Started in 1994 by Heather Bessette, I Can Fitness is Stonington's oldest personal training studio. With Heather, Bobette and their other instructors, I Can Fitness brings a level of expertise that is second to none.
We offer one-on-one or group sessions. If you want to be included in a group session - just ask.
Our Full Schedule is listed on its own page, which we update weekly.
We also offer private classes for groups, its a great way to get your friends together and work out.
We also offer Corporate events on location or at various points of interest in the area. Great way to bring your team together and foster its growth.
About I Can Fitness Founded in 1994, by Heather Bessette and her mother Elizabeth "Bobette" McCracken, the I Can Fitness family also includes Heather's husband, Stephen. This family dynamic makes I Can Fitness truly a special place.
Heather, the winner of the 1996 Hartford Marathon and a qualifier for the 1996 US Olympic Marathon Trials, brings years of running and fitness experience to the practice. Heather was a member of Team New Balance, a select group of nationally ranked runners for over 5 years. She continues her love of running daily and recently placed first in her age group at the 2010 Manchester Thanksgiving Day Race, first women overall in the 2009 Tarzan Brown - Mystic River Run and the 2009 Battle of Stonington 5k. Heather is a certified personal trainer, TRX® and Spin® instructor. Heather is also the creative founder of "No Expiration," a sports brand of clothing (http://noexpiration.com/)
Bobette brings years of fitness experience and is a Nationally ranked tennis player in her age group. A Silver medalist in the 2007 Senior Olympics in tennis, she continues to provide guidance and encouragement to the group. Bobette is a certified personal trainer.
Stephen, is a certified TRX® and Spin® instructor is available for group or one-on-one sessions. He is a 2:42 marathoner and has 3 top ten finishes. He has been active in the studio for over 10 years.
Also we have a select few Spin instructors that are on our schedule and each bring their own unique style and philosophy to each class.
I Can (tm) supports the "No Expiration " Philosophy.
Heather Bessette at the elite start of the 2008 Boston Marathon
I Can Fitness (tm) all rights reserved 2013-2014
Stonington's Only Personal Training Studio featuring One on One Training, Group Sessions, Spinning and Boot Camps.