2010 is here! Now is the time to stay in shape or get into shape before Spring arrives.
Celebrating over 15 years of Personal Training and Spinning.
I CAN FITNESS Offers:
PERSONAL TRAINING
One on One or Group Sessions
SPINNINGTM - See Schedule
VO2 Max Analysis - By Appointment Only
We specialize in Personal Training and Spinningtm. Our personal trainers will encourage and motivate you
with an "I Can" attitude. Semi-private sessions $30/hour, private
$60/hour.
The I Can Fitness Studio has Johnny G. Spinningtm
Bikes and all instructors are Johnny G. certified. Our studio is
equipped with 20 beautiful bikes. Air conditioning for those hot days and yes on a cold day we might even open the windows,
great sound system to keep you working hard and colorful lighting to
keep it fun. If you can ride a bike, you can spin! 700 calories burned
in an hour! Let's Spin!
