All Afternoon and Evening Classes for today (Monday) and Tuesday morning are cancelled.
This afternoon's TRX, Spin and tomorrow morning's Spin classes have been cancelled due to the pending snow storm. Classes on Wednesday are pending and we will send out an update once we have an idea of the road conditions.
Please be careful shoveling. A shovel of wet snow is about 20 pounds and shoveling is a very rigorous activity.
Thank you for the cards, food, flowers and support over the past few weeks. I am on the mend and will be back in the studio in no time. I have some rehab to do but I'm up for the task.
Welcome to I Can fitness where we help you meet your full potential
and where the focus is on you.
We have programs from One-on-One, Shared Personal Training and group classes.
I Can Fitness is more than a gym – it's a way of life. Since 1994, I Can Fitness has been empowering people to live healthier lives through fitness and building a community.
Stonington's First Personal Training Studio
Personal Training Spinning® Boot Camp
Pillates Yoga TRX®
Private & Corporate events
Call 860-535-8064 or 860-460-5704 (cell)
808 Stonington Road Stonington, CT 06378
About I Can Fitness Founded in 1994, by Heather Bessette and her mother Elizabeth "Bobette" McCracken, the I Can Fitness family also includes Heather's husband, Stephen. This family dynamic makes I Can Fitness truly a special place.
Heather, the winner of the 1996 Hartford Marathon and a qualifier for the 1996 US Olympic Marathon Trials, brings years of running and fitness experience to the practice. Heather was a member of Team New Balance, a select group of nationally ranked runners for over 5 years. She continues her love of running daily and recently placed first in her age group at the 2010 Manchester Thanksgiving Day Race, first women overall in the 2009 Tarzan Brown - Mystic River Run and the 2009 Battle of Stonington 5k. Heather is a certified personal trainer, TRX® and Spin® instructor. Heather is also the creative founder of "No Expiration," a sports brand of clothing (http://noexpiration.com/)
Bobette brings years of fitness experience and is a Nationally ranked tennis player in her age group. A Silver medalist in the 2007 Senior Olympics in tennis, she continues to provide guidance and encouragement to the group. Bobette is a certified personal trainer.
Stephen, is a certified TRX® and Spin® instructor is available for group or one-on-one sessions. He is a 2:42 marathoner and has 3 top ten finishes. He has been active in the studio for over 10 years.
Also we have a select few Spin instructors that are on our schedule and each bring their own unique style and philosophy to each class.
I Can (tm) supports the "No Expiration " Philosophy.
Heather Bessette at the elite start of the 2008 Boston Marathon
I Can Fitness (tm) all rights reserved 2013-2014
Stonington's Only Personal Training Studio featuring One on One Training, Group Sessions, Spinning and Boot Camps.