I Can Fitness™ Personal Training Studio

 

I Can Fitness - about us

I Can Personal Training

I Can - Schedule

I Can Spin Yoga

I Can Boot Camp

I Can Apparel

News/Blog

Stonington Fun Run Series

May is here and its time to get ready for Summer.

We've got a couple of new
programs this spring.
Check out
Spin Yoga
Spin Core

See details at Studio or here.


Heather & Bobette and all of our Instructors.


 
Heather Bessette personal trainer Hartford Marathon winner
Heather Bessette
Bobette McCracken 2010 Senior Olympics
Elizabeth "Bobette" McCracken
Stonington's First Personal Training Studio



Personal Training
Spinning®

Boot Camp
TRX®
Yoga
Zumba®

Call 860-535-8064
or 860-460-5704
or visit us at
808 Stonington Road
Stonington CT

We are located on Route 1 near the
feed store and the car dealership

About Us

I Can Fitness™
 


Started in 1994 by Heather Bessette, I Can Fitness is Stonington's oldest personal training studio.  With Heather, Bobette and their other instructors, I Can Fitness brings a level of expertise that is second to none.

We offer one-on-one or group sessions.  If you want to be included in a group session - just ask.


Our Full Schedule is listed on its own page, which we update weekly.

We also offer private spin classes for groups of 5 to 17, a great way to get your friends together and work out.




 
About I Can Fitness
Founded in 1994, by Heather Bessette and her mother Elizabeth "Bobette" McCracken, the I Can Fitness family also include Wendy Eck, Heather's sister.  This family dynamic makes I Can Fitness truly a special place.

Heather, the winner of the 1996 Hartford Marathon and a qualifier for the 1996 US Olympic Marathon Trials, brings years of running and fitness experience to the practice.  Heather was a member of Team New Balance, a select  group of nationally ranked runners for over 5 years. She continues her love of running daily and recently placed first in her age group at the 2010 Manchester Thanksgiving Day Race, first women overall in the 2009 Tarzan Brown - Mystic River Run and the 2009 Battle of Stonington 5k. Heather is certified both as personal trainer and spinning instructor.  Heather is also the creative founder of "No Expiration," a sports brand of clothing (http://noexpiration.com/)

Bobette brings years of fitness experience and is a Nationally ranked tennis player in her age group.  A Silver medalist in the 2007 Senior Olympics in tennis, she continues to provide guidance and encouragement to the group.  Bobette is a certified personal trainer.

Wendy Eck, who brings a love and passion to the group, has been the past champion in tennis for her club and has participated in over 10 marathons ranging from San Diego to Boston.  Wendy is certified as a personal trainer, spinning instructor and also can help with performance training with her VO2 max certification.

Also we have a select few Spin instructors that are on our schedule and each bring their own unique style and philosophy to each class.

I Can (tm) supports the "No Expiration " Philosophy.

Heather Bessette, Team New Balance Race for the Cure
Heather Bessette 2008 Boston Marathon
Heather Bessette at the elite start of the 2008 Boston Marathon
I Can Fitness (tm) all rights reserved 2012

Stonington's Only Personal Training Studio featuring One on One Training, Group Sessions, Spinning and Boot Camps.