Welcome to I Can Fitness where we help you meet your full potential and where the focus is on you.
We have programs from One-on-One, Shared Personal Training and group classes.
I Can Fitness is more than a gym – it's a way of life. Since 1994, I Can Fitness has been empowering people to live healthier lives through fitness and building a community.
Stonington's First Personal Training Studio
Personal Training Spinning® Boot Camp
Pillates Yoga TRX®
Private & Corporate events
Call 860-535-8064 or 860-460-5704 (cell)
808 Stonington Road Stonington, CT 06378
About I Can Fitness
Founded in 1994, by Heather Bessette and her mother Elizabeth "Bobette" McCracken, the I Can Fitness family also includes Heather's husband, Stephen. This family dynamic makes I Can Fitness truly a special place.
Heather, the winner of the 1996 Hartford Marathon and a qualifier for the 1996 US Olympic Marathon Trials, brings years of running and fitness experience to the practice. Heather was a member of Team New Balance, a select group of nationally ranked runners for over 5 years. She continues her love of running daily and recently placed first in her age group at the 2010 Manchester Thanksgiving Day Race, first women overall in the 2009 Tarzan Brown - Mystic River Run and the 2009 Battle of Stonington 5k. Heather is a certified personal trainer, TRX® and Spin® instructor. Heather is also the creative founder of "No Expiration," a sports brand of clothing (http://noexpiration.com/)
Bobette brings years of fitness experience and is a Nationally ranked tennis player in her age group. A Silver medalist in the 2007 Senior Olympics in tennis, she continues to provide guidance and encouragement to the group. Bobette is a certified personal trainer.
Stephen, is a certified TRX® and Spin® instructor is available for group or one-on-one sessions. He is a 2:42 marathoner and has 3 top ten finishes. He has been active in the studio for over 10 years.
Also we have a select few Spin instructors that are on our schedule and each bring their own unique style and philosophy to each class.
I Can (tm) supports the "No Expiration " Philosophy.
Heather Bessette at the elite start of the 2008 Boston Marathon
I Can Fitness (tm) all rights reserved 2016
Stonington's Only Personal Training Studio featuring One on One Training, Group Sessions, Spinning and Boot Camps.